Sidecrow (Parsvabakasana) can be tricky. It was one of the first arm balances I learned requiring an uneven weight on the hands. How the body is aligned, with relation to gravity, can make all the difference. These steps will help you coordinate the intricate negotiation of forces vital to this pose. Step 1: - Stand 1.5 to 2 feet (0.5 - 0.6 meters) from the wall - Sit back like you're moving toward chair pose (utkatasana) until your seat is resting against the wall - Pitch th